Day 10
Weight Today: 262
Weight Loss: 1 lb
Total Weight Loss: 11 lbs
I lost a pound - Woo Hoo! lol
It's kind of exciting when you plateau for a few days. Any how...I'm doing good. Yesterday was my first of two cleanse days and today is my last cleanse day. I'm so excited. I'm sure I'll lose a couple more pounds by the time I'm done.
I hope to make it to the gym today and workout a bit.
Wish me luck everyone!
BTW: My foot is nearly healed. It’s at 99% capacity.
Name: Chris
Age: 23
Sex: Male
Weight: 285
Height: 5'10"
Ideal Weight: 170
4 comments:
Another pound, way to go Chris, when I think of the weight I am losing I imagine the portion size and it gives me more encouragemnet to keep going!
You are doing great keep up the great work!
~Jacqui~ (from My Space)
Thanks Jacqui! :D
Your support is awesome!
You're so encouraging. :)
Greatly appreciated.
Chris
Chris,
Just remember, plateau's ate normal. You just have to keep working at it and not let it get you down when you go a couple of days without losing anything. Take it from me, I know! Just keep it up, it will come off. You are doing great!
Dave :)
Thanks Dave! :)
I just have to stay positive.
I need to keep that fire under me.
This whole cleanse thing has made me really appreciate healthy food. I just need to adopt my old, healthy lifestyle and I'm good to go.
I really appreciate all of the support that I've been getting. It's really helped a lot.
Thanks again! :D
Chris
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