Day 5
Weight Today: 263
Weight Loss: 0 lb
Total Weight Loss: 10 lbs
Yesterday was the end of my two day cleanse and I started back up on my Shake Days. I took my accelerator capsule and a shake in the morning, and I had some fish sticks and a salad for lunch. In the afternoon I took a second capsule, and then for dinner had another shake.
No weight loss, but I'm not disappointed. It can be expected after two days of eating virtually nothing. I'm sure the food was a shock to my body. But all is going well.
My foot is on a slow recovery and should be at full capacity by the end of the week. I've been taking some medication for it.
YAY ME!!!
10 lbs in 5 days!
I'm still shocked at how much I've lost in such a short amount of time.
Name: Chris
Age: 23
Sex: Male
Weight: 285
Height: 5'10"
Ideal Weight: 170
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