Day 6
Weight Today: 263
Weight Loss: 0 lb
Total Weight Loss: 10 lbs
So it looks like my weight loss has stabilized. For now any ways. Which is understandable, because I haven't been able to exercise because of my foot. A little disappointed, but it's all logical. I hope I am able to get in to the gym by the weekend.
Isagenix has been great so far, but I can't depend on it to do all the work. I have to be willing to do the rest if I expect to get to 170 lbs. I've lost big amounts of weight before, so I'm hopeful. I know what it takes.
Wish me luck!
Name: Chris
Age: 23
Sex: Male
Weight: 285
Height: 5'10"
Ideal Weight: 170
8 comments:
You are doing great there, keep up the great job, i'm here rooting for ya!
You are doing great, very good progress! Fabulous!
Thanks Jacqui!
You're awesome.
I appreciate the support. :D
Means a ton!
The first month is all about changing habits and you are doing just that. I'm proud of your progress and I'm glad that your foot is getting better.
xoxoxo's
Kathy
Thanks Kathy! :D
I love the encouragement.
That's just what I need - a pat on the back. ;)
I just need to stay positive and keep that fire under me.
I've kind of gotten to the point where it's do or die.
I haven't treated my body very well, and I have no choice but to change my habits.
My body is telling me it can't take much more abuse.
Kind of embarrassing. :(
Thanks again! :D
Chris
Chris,
You are doing awesome! Just remember that to lose weight it takes dedication and the right combination of proper nutrition and exercise (burn more calories than you use). We are all routing for you. Take it from someone who knows!!!
Fat Dave
That was supposed to be burn more calories than you take in!!!
Thanks fatdave!
You're awesome!
I'm ready to take that next step.
I just needed some encouragement. ;)
C U on Thursday.
Chris
Yeah rest is also very important. They day I started to read you blog I started working out man. Thanks to you.
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