Thursday, August 28, 2008
Healthy Lifestyle Update
Hey everyone.
I figured I would leave an update for you all. There were a few people out there who were disappointed that I hadn't updated my blog in awhile. So...here it is!
Since I've been off the Isagenix cleanse I haven't lost any more weight. My weight has fluctuated up and down. I've been tempted in to certain unhealthy eating habits again, but for the most part, my healthy lifestyle is intact. With the exception of some not so good eating days.
I try to get in to the gym as much as possible, but I have been failing in that attempt. Mainly because the gym I use is in horrible condition. It is the typical nightmare gym they talk about. Dark, dank, stuffy and just an overall bad atmosphere to promoted weight loss. The treadmills are in the back, in the dark. You have to climb over all these machines to get to them. Not a positive environment.
I would much rather walk around our neighborhood every morning than go back to that gym. I'm looking around town for a different gym. We'll see how that goes.
But for the most part, my life is getting better. I've trained myself to eat healthier and try to be as active as possible. I'm still hoping that the weight will just drop off, because I've adopted a healthy lifestyle, but I need to put more emphasis on it instead of just hoping that it happens. I need to plan it out better and be consistent.
I will be sure to update you all again.
Thank you all for your continued support.
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2 comments:
Hey Chris I believe your doing a great job and your final goal looks really awesome from the pics you have posted. Good luck!
Hey chris what you are doing is going to set an example for everyone. Great work and nice article. Good luck.
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